Activities/Things to Do

Activities/Things to Do

Keep your mind and body active by using these ideas

  1. Make a Spotify playlist of all your favourite songs
  2. Ask a friend to go for a walk and try to discover new places
  3. Join a Foroige club
  4. Contact your local community centre to see what free clubs or activities are available.

Foroige: For Young People – Garda Youth Diversion Projects

https://www.youtube.com/watch?v=zpgd6qR-5Jg

Aftercare

Taking away the stigma and recognising how it builds important life skills

Mental Health

Mental Health is so important and something we all struggle with at times. Try these tips for improving your Mental Health every day.

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