Category: Helpful Information

Aftercare

Aftercare Taking away the stigma and recognising how it builds important life skills. There are many benefits to engaging in an Aftercare service. Here we

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Activities/Things to Do

Activities/Things to Do Keep your mind and body active by using these ideas Make a Spotify playlist of all your favourite songs Ask a friend

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Covid 19

Covid 19 has particularly affected our young people. See below for tips on how to protect your mental health during this time ad stay active

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Substance Misuse

Substance Misuse Find out here how certain drugs can affect you now and for the rest of your life Cannabis –can affect attention, memory, and

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Alcohol

Alcohol can affect how young people function, how they recognise risks, and their ability to make good decisions. Drinking makes young people more likely to

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Mental Health

Mental Health Mental Health is so important and something we all struggle with at times. Try these tips for improving your Mental Health every day.

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