Aftercare Taking away the stigma and recognising how it builds important life skills. There are many benefits to engaging in an Aftercare service. Here we
Activities/Things to Do Keep your mind and body active by using these ideas Make a Spotify playlist of all your favourite songs Ask a friend
Covid 19 has particularly affected our young people. See below for tips on how to protect your mental health during this time ad stay active
Substance Misuse Find out here how certain drugs can affect you now and for the rest of your life Cannabis –can affect attention, memory, and
Alcohol can affect how young people function, how they recognise risks, and their ability to make good decisions. Drinking makes young people more likely to
Mental Health Mental Health is so important and something we all struggle with at times. Try these tips for improving your Mental Health every day.
